corporate wellbeing
support your staff, benefit your business
We believe that strong relationships with your clients, start by investing in strong relationships with your team. A happy and healthy workforce has been shown time and time again to create greater productivity, lower sickness and absence rates and improved staff retention. With the world throwing a few extra stressors in most peoples paths right now, workplace wellbeing programmes are one evidence based way to support your team through tough times. Helping them to reduced levels of stress and anxiety, increase their resilience, enhance relationships at work and at home and support greater team working despite the changing times.
At Latitude Wellbeing we offer a range of scientifically backed staff wellbeing opportunities, ranging from workshops to courses to retreats. To comply with COVID friendly rules, we are now able to offer all of our programmes and custom packages completely online.
“I would certainly recommend Hayley for anyone wanting to improve their mental health & general well being. She explains things so logically & has a real passion for wellbeing & mindfulness, it really engages you! I am a huge advocate for myself & my team!”
“What an amazing workshop. I now have some really helpful tools on how to manage stress at work. I feel much more aware of my triggers and how to recognise when stress is creeping up”
“If you are looking for yoga or Pilates from a highly trained physio, I can’t recommend Hayley enough!”
What we offer
Group Yoga Classes
1:1 Yoga & Pilates
Meditation workshops
Mindfulness Based Stress Reduction Courses
Stress Awareness and Wellbeing Workshops
Tailored Day Retreats
Team Weekend Retreats
turn your workplace into your workout space
A time that suits you
Classes at whatever time works best for your staff.
Morning, Lunchtime, Evening, Any time in between.
We come to your workplace
We travel to you, saving your team any wasted travel time.
All you need is an open space. Offices, boardrooms and garden all work. Or we can tailor all of our offerings to online access.
suitable for all levels
Classes and workshops can be tailored to all levels and abilities so everyone is included!
Beginners are most definitely welcome
what next?
If you are interested in finding out more about any of our bespoke services or would like to discuss your team needs in more depth contact us below.