Professional Training & courses
Embodied Anatomy
Coming soon in 2025.
We are excited to announce a series of embodied anatomy and yoga courses coming up. We will be looking at each area and body system, diving deep into the magic of fascia and applying all we learn to therapeutic exercise and intelligent sequencing.
Mindful, Resilient Healthcare
In the fast-paced world of healthcare, taking care of yourself is just as important as caring for others. Mindful, Resilient Healthcare is a transformative course designed to help health and social care professionals manage stress, build resilience, and embrace self-care—without adding to an already full workload. Through practical techniques and mindful strategies, you'll learn how to sustain your wellbeing, prevent burnout, and thrive in your role.
Join us to explore how small, meaningful changes can make a lasting impact on both your personal and professional life.
Get in touch
If you would like to find out more about any of the upcoming sessions, or are interested in a bespoke session, we would love to hear form you here: