THE PERFECT RESPONSE TO THE BUSY FESTIVE SEASON
Start 2020 as you mean to go on by reconnecting with yourself and your goals in a full weekend of yoga, meditation and relaxation. Latitude Wellbeing are once again teaming up with Braziers Park in the heart of the South Oxfordshire Area of Outstanding Natural Beauty to offer this New Year retreat in a stunning Gothic mansion surrounded by 55 acre grounds. With seasonal, home grown food and roaring open fires, it's the perfect chance to recover from the festive season and set your goals for the new year ahead.
Join Hayley and the Braziers team to relax, unwind, reconnect and kick-start your new year affirmations with 8 yoga and meditation sessions, wholesome meals and optional massage, reiki and workshops.
Whether you are keen to deepen your practice, try different styles or even give it a go for the first time, the weekend is yours to enjoy.
Join us for just £330pp in a Twin Room
or £350 for a Private Room
Accommodation, Food, Workshops & Classes all included.
““Thank you so much for this weekend. I had a fantastic time and I learnt so much. I definitely won’t be forgetting it anytime soon. I feel like my practice is now so much better and I am doing so much good for my body”
*****”
”Meditation sessions were the perfect balance between stillness and explanation”
*****
”Hayley is an AMAZING Yoga Instructor and I can’t recommend her retreats highly enough. I left feeling calm, relaxed, free and knowing my body has been restored and also had a really good workout.””
WHATS INCLUDED
8 Yoga and meditation sessions
2 Nights accommodation
2 Breakfasts
2 Morning Tea Breaks
2 Lunches
2 Dinners
Complimentary tea and coffee throughout
Optional walks
Optional workshop
Car Parking
Dietary requirements can happily be catered for with advanced notice.
TWIN ROOM ONLY 330pp
SINGLE ROOM £350
“”Amazing! Classes were insightful and awesome for mind, body and soul”
*****
”A fantastic experience from start to finish - everything flowed beautifully”
*****
“Meditation was the aspect which I found most inspiring - especially the session we did on Friday night, which was really special. I ...didn’t think I would be able to do it so to meditate not once but several times over a weekend was great and has given me the confidence to try and integrate it more into my life”
*****”
Example Itinerary
ACCOMMODATION
Braziers park is a beautiful gothic mansion set in 55 acres of the Chiltern Hills Area of Outstanding Natural Beauty. Feel free to explore the stunning grounds at your leisure, or if you’re after a more relaxed approach, curl up by the fire or enjoy the dining room with its stock of complimentary teas and coffees .
Rooms are basic but extremely comfortable single or twin occupancy. Due to the nature of the listed building the bathrooms are shared but all rooms have their own sink.
Your Teacher
Hayley's retreats fuse 14 years experience as a Chartered Physiotherapist & clinical Pilates instructor with a deep love of yoga & meditation.
Latitude Wellbeing was created to blend the understanding of Western biomechanics and rehabilitation with the freedom of movement and mind that you can find through Eastern philosophy.
With a masters base in neuroscience Hayley continues to explore and teach the benefits of breathing practices and meditation for the body and also the mind through yoga classes, educational workshops and retreats.
WANT TO FIND OUT MORE OR JOIN US ON A FUTURE RETREAT:
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