Various Dates

Retreats are a traditional way to experience mindfulness meditation practices. With longer sessions than a standard class, retreats create an opportunity to immerse yourself in a practice and remain in that feeling, undisturbed by the normal hustle and bustle of daily life.

These live online retreats explore a variety of longer guided mindfulness practices over either two and a half hours or a full day in the comfort of your own home.

Start 2020 as you mean to go on by reconnecting with yourself and your goals in a full weekend of yoga, meditation and relaxation.  Latitude Wellbeing are once again teaming up with Braziers Park in the heart of the South Oxfordshire Area of Outstanding Natural Beauty to offer this New Year retreat in a stunning Gothic mansion surrounded by 55 acre grounds.  With seasonal, home grown food and roaring open fires, it's the perfect chance to recover from the festive season and set your goals for the new year ahead.

Join Hayley and the Braziers team to relax, unwind, reconnect and kick-start your new year affirmations with 8 yoga and meditation sessions, wholesome meals and optional massage, reiki and workshops.